Step 27 – Don’t Watch The Food
What the experts say – In June of 2010 Time Magazine published an article entitled “What if you ate only what was advertised on TV?” The article was based on … Continue reading
August 5, 2013 · Leave a comment
Step 22 – Television Is Not Your Weight-loss Friend
What the experts say – Americans spend on average approximately 5 hours per day watching television, but this isn’t the full picture of our total “Sit Time” which is contributing … Continue reading
July 29, 2013 · Leave a comment
