100 Small Steps

Crushing Obesity One Pound At A Time!

Step 7: See A Licensed Counselor


  I cannot stress this enough.  If you are anything like me your walls of dysfunction make Jericho look like the first house in the three little pigs story. I’ve … Continue reading

October 4, 2011 · 3 Comments

Step 6: Be Ye Not Afraid to Fail!


Look there was just no way that I was going to go right into some program where at almost 400lbs there was going to be 90 straight days of increasingly … Continue reading

October 4, 2011 · 1 Comment