Step 2: Remove the Words “Diet,” “Lowfat,” & “Low Calorie” From Your Kitchen & Vocabulary
What the experts say – Your mindset influences taste and choice in food. A study published in July 2011 by theNationalCenter for Biotechnology Information shows that foods labeled “diet”, “reduced … Continue reading
September 29, 2011 · 5 Comments
Introduction
First of all congratulations! You have taken the first steps towards a more healthy and beautiful you. You have embarked upon a voyage of transformation and you will see as … Continue reading
September 29, 2011 · Leave a comment
The Beginning of the End!
Welcome to the beginning of the end! After my long bout with morbid obesity I decided that the real key to achieving the results I desired was to address the underlying issues … Continue reading
September 26, 2011 · Leave a comment
