100 Small Steps

Crushing Obesity One Pound At A Time!

My Struggle Through The years

Just thought i would give you all a taste of what the author looks like through the years.  Didn’t start off pretty, but the money shot on the far right made … Continue reading

July 19, 2013 · 7 Comments


First of all congratulations!  You have taken the first steps towards a more healthy and beautiful you.  You have embarked upon a voyage of transformation and you will see as … Continue reading

September 29, 2011 · Leave a comment

The Beginning of the End!

Welcome to the beginning of the end!  After my long bout with morbid obesity I decided that the real key to achieving the results I desired was to address the underlying issues … Continue reading

September 26, 2011 · Leave a comment