100 Small Steps

Crushing Obesity One Pound At A Time!

100 Small Steps On Sale $2.57 For The Holidays!


Put the gift of health in their stocking this year for only $2.57 at Amazon.com!

December 15, 2015 · Leave a comment

Your Best Year Ever


My wish for you all is peace and prosperity in the new year. Time to recognize, bind, and exercise the demons that only serve to help you fail. leave behind … Continue reading

January 1, 2014 · Leave a comment