Keith Temple Trotter and Morgan James Releases Step-by-Step Guide for Dramatic Weight Loss
Tag: health
5 Life Lessons – L1 Know Why You’re Doing It
In my First Book Think Right from the 100 Small Steps series (2014, Morgan James), readers are introduced to a remarkable story of change, struggle, and victory. The catalyst for which was a picture of […]
The final Showdown!
The overwhelming favorite from the 2nd round of voting was cover # 5. I want to thank everyone who took the time to view, vote and post comments. Now you get to see cover 5 […]
The Cover Designs Are In!
Since my last conference call with the publisher, I have had many sleepless nights wondering when I would be able to see the first design concepts for the cover of 100 Small Steps. Well They […]
The Book Is Finished!
The manuscript is back from the editor and I have to admit to getting a little weepy after reading through the finished product. Thank you all for your donations, words of encouragement and patience with […]
Refined Sugar 2: The Sweetest Poison of All…
SUGAR: HARMFUL TO HUMANS AND ANIMALS Shipwrecked sailors who ate and drank nothing but sugar and rum for nine days surely went through some of this trauma; the tales they had to tell created a […]
Eating Slowly Could Curb Hunger After A Meal, Study Finds
Eating more slowly could lower the chances you’ll still feel hungry after your meal, according to a small new study. And among people of normal weight, it could also decrease the number of calories consumed, found […]
100 Small Steps 