Your dentist may have been trying to help you all along!
Cut 100 and Walk 2000 For Sustainable Weight Loss!
Foods labeled “Diet, Low-Fat, and Low-Calorie” may be sabotaging your weight loss goals and Here’s why!
Put the gift of health in their stocking this year for only $2.57 at Amazon.com!
The holiday season is a time for enjoying family, friends, and indulging in some guilty pleasure. However, we don’t have to surrender our physical and mental health to it.
Tricks of the Food Trade
In Temple’s first television interview, he speaks to Bobbie Pominville of the Western Wisconsin Journal about his process to set small goals and celebrate the victories along the way to obtaining the larger ones.