It’s getting real people! As part of the publishing/design process, I have been asked to submit my ideas for what the book cover should look like. These are by no means final drafts but good […]
Tag: diabetes risk
The Book Is Finished!
The manuscript is back from the editor and I have to admit to getting a little weepy after reading through the finished product. Thank you all for your donations, words of encouragement and patience with […]
Refined Sugar 2: The Sweetest Poison of All…
SUGAR: HARMFUL TO HUMANS AND ANIMALS Shipwrecked sailors who ate and drank nothing but sugar and rum for nine days surely went through some of this trauma; the tales they had to tell created a […]
Metabolically Unhealthy Obese Individuals Are Not Healthy
Metabolically Unhealthy Obese Individuals Are Not Healthy.
I Want You…To get a free copy of my book
Actually…I need you. If you have lost at least 1/3rd of your total body weight at any time, I want you! I am working on my next series and there are a few questions that […]
Challenges of A Changing Lifestyle
I am diabetic and I volunteer for the American Diabetes Association here in Minneapolis, Minnesota. They recently asked me to write a piece for their blog and I thought I would share it with you, […]
Step 12 – Know Your Numbers
What the experts say – In 2005 Safeway changed the way it engaged its employees and their health by rewarding them for engaging in healthy behavior. Their plan was based on a 2005 study that […]
100 Small Steps 