Me Jan 1, 2010 What the experts say – The why is more important than the how. The why makes it personal and affords you the opportunity to buy in, internalize, and be intimate with […]
Tag: depression
You Gotta Think Right!
In my research towards finding the real me underneath the layers of my dysfunctional coping mechanisms, I discovered there is a direct correlation between depression and obesity. In March of 2010 in the Archives of […]
100 Small Steps 