100 Small Steps

Crushing Obesity One Pound At A Time!

My First Unsolicited Review | Kaira Lansing | Why You Need a Healthy Mindset


In my first unsolicited review a fellow author happened to borrow my book. Here’s a little of what she had to say about it. “His book is not only geared … Continue reading

January 20, 2015 · 1 Comment

Book 1 of Keith Trotter’s ‘100 Small Steps’ hits the stores


By Randy Hanson on Jan 10, 2015 at 7:00 a.m. It was five years to the day since the photo that changed his life was taken that Keith “Temple” Trotter … Continue reading

January 11, 2015 · Leave a comment

Official Sneak Peek! Link Below!!


Temple’s gift to you! A sneak peek at the first 15 pages of 100 Small Steps!

December 10, 2014 · Leave a comment

Step 31 – Keep A Journal


What the experts say – “Writing, expressing can heal us. It can focus, support, and enhance our lives and well-being. Whether we laugh or we cry, whether through sorrow or … Continue reading

August 12, 2013 · Leave a comment