100 Small Steps

Crushing Obesity One Pound At A Time!

My First Unsolicited Review | Kaira Lansing | Why You Need a Healthy Mindset


In my first unsolicited review a fellow author happened to borrow my book. Here’s a little of what she had to say about it. “His book is not only geared … Continue reading

January 20, 2015 · 1 Comment

Step 16 – Be Held Accountable


What the experts say – Accountability is defined as: An obligation or willingness to accept responsibility or to account for one’s actions. Dr.’s Paul Gillard and Rachel Radwinsky are two … Continue reading

July 22, 2013 · Leave a comment