100 Small Steps

Crushing Obesity One Pound At A Time!

Book 1 of Keith Trotter’s ‘100 Small Steps’ hits the stores


By Randy Hanson on Jan 10, 2015 at 7:00 a.m. It was five years to the day since the photo that changed his life was taken that Keith “Temple” Trotter … Continue reading

January 11, 2015 · Leave a comment

The final Showdown!


The overwhelming favorite from the 2nd round of voting was cover # 5. I want to thank everyone who took the time to view, vote and post comments. Now you … Continue reading

March 20, 2014 · Leave a comment

The Cover Designs Are In!


Since my last conference call with the publisher, I have had many sleepless nights wondering when I would be able to see the first design concepts for the cover of … Continue reading

March 11, 2014 · Leave a comment

Check Me Out on Bershan.com


The 100 Small Steps message is resonating around the world and I want to thank Bershan Shaw and her team for helping me to spread the message that you don’t … Continue reading

December 28, 2013 · Leave a comment

Keith Temple Trotter Is A Warrior


Temple’s Warrior Story For Bershan Shaw OWN TV

November 11, 2013 · Leave a comment