Category: You Gotta Eat Right

You Gotta Eat Right by Keith "Temple" TrotterOct 5, 201312:26 pm

Healthy Eating Plate by Harvard School of Public Health

Healthy Eating Plate by Harvard School of Public Health.

You Gotta Eat Right by Keith "Temple" TrotterSep 17, 201312:50 pm

Part II – You gotta Eat Right (Sneak Peek!)

For me this is one of the most difficult subjects to deal with because of the programming that I had been subjected to all of my life. Everything was about food. From the earliest guilt […]

You Gotta Eat Right by Keith "Temple" TrotterSep 8, 201311:28 am

My First Rejection

I got my first rejection email today. Yep that’s right a personal email from one of the hottest literary agents on the planet. No has never felt so good. Hopefully, I will be able to […]

You Gotta Eat Right by Keith "Temple" TrotterJul 19, 20133:48 pm

Step 34 – Eat and Drink More Water

Dehydration is the enemy of the body. Get in the habit of keeping your body hydrated so that you can perform at peak efficiency.

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