Your dentist may have been trying to help you all along!
Cut 100 and Walk 2000 For Sustainable Weight Loss!
Stretch your palate to look and feel better with these 5 powerhouse foods!
SUGAR: HARMFUL TO HUMANS AND ANIMALS Shipwrecked sailors who ate and drank nothing but sugar and rum for nine days surely went through some of this trauma; the tales they … Continue reading
Article Written by William Dufty Why Sugar Is Toxic To The Body In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and … Continue reading
Eating more slowly could lower the chances you’ll still feel hungry after your meal, according to a small new study. And among people of normal weight, it could also decrease the … Continue reading
Serving Size vs. Portion Size: Is There a Difference?: http://www.eatright.org/Public/content.aspx?id=4294967941#.UlgwdfhXAJU.twitter #100SmallSteps #Step37