100 Small Steps

Crushing Obesity One Pound At A Time!

Pick Up That Toothbrush To Lose Weight


Your dentist may have been trying to help you all along!

Your dentist is always riding you and the kids about brushing your teeth after every meal right? Well, what if I told you that not only is this great for oral hygene, but could help you lose those unwanted pounds you’ve been trying to do something about?

Dr. James Beckerman authors a weight loss column over at Lifescript.com and he suggests that brushing your teeth after every meal with a minty toothpaste can actually help you lose weight by making sweet desserts and snacks less appealing. Find out how here.

 

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