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You Gotta Excercise Right

by Keith "Temple" TrotterDecember 3, 20138:25 am

Metabolically Unhealthy Obese Individuals Are Not Healthy

Metabolically Unhealthy Obese Individuals Are Not Healthy.

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Tagged with: Binge Eating BMI cardiovascular disease cholesterol ldl hdl coping mechanisms depression diabetes risk diet strategy dramatic weight loss elevated blood glucose elevated blood pressure elevated triglycerides Health & Wellness inflammatory markers insulin resistance low HDL morbid obesity nutrition obesity Type 2 Diabetes weight loss

Keith "Temple" Trotter

Keith “Temple” Trotter is just an ordinary fella who like many has been in constant disagreement with his body and engaged in many dysfunctional relationships with food. My one wish and desire is that we as a society learn to break the bonds of simple carbs and sugars and embrace a life free from fad diets and deprivation. Food is fuel, no more no less has been an inspiring and empowering mantra for me over these last few years and I hope that my struggles will bring you courage and much deserved success in the near future.

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