The 100 Small Steps message is resonating around the world and I want to thank Bershan Shaw and her team for helping me to spread the message that you don’t have to live in bondage […]

The 100 Small Steps message is resonating around the world and I want to thank Bershan Shaw and her team for helping me to spread the message that you don’t have to live in bondage […]
Approximately 14 hours from now I will be heading off into what I hope is the next chapter of the lifecycle of the 100 Small Steps experience. I’m headed off to NY to tape an […]
Metabolically Unhealthy Obese Individuals Are Not Healthy.