Skip to content

100 Small Steps

Crushing Obesity One Pound At A Time!

Home
reviews
About Temple
Media
Interviews

Author & Speaker Keith Temple Trotter
Twitter Account
Instagram Feed
Search

Just Me

by Keith "Temple" TrotterNovember 11, 201310:02 am

Keith Temple Trotter Is A Warrior

Temple’s Warrior Story For Bershan Shaw OWN TV

Like this:

Like Loading...

Keith "Temple" Trotter

All posts

Keith “Temple” Trotter is just an ordinary fella who like many has been in constant disagreement with his body and engaged in many dysfunctional relationships with food. My one wish and desire is that we as a society learn to break the bonds of simple carbs and sugars and embrace a life free from fad diets and deprivation. Food is fuel, no more no less has been an inspiring and empowering mantra for me over these last few years and I hope that my struggles will bring you courage and much deserved success in the near future.

100 Small Steps On Facebook
100 Small Steps
Official 100 Small Steps : The First 100 Pounds The Book Site.
Official Facebook Page of Author & Speaker Keith Temple Trotter

iThere are no comments

Add yours

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Never miss a post!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 13,058 other followers

Email Address:

RSS - Posts

RSS - Comments

100 Small Steps

100 Small Steps

Follow me on Twitter

My Tweets

Search for:

Blog Stats

37,990 hits

Top Clicks

None

Tags

#URAWarriorgivesback #warriorstatus 100 Small Steps 100smallsteps @templetrotter accountability Bershan Shaw bikini look Binge Eating Biometric Screening blogging BMI Book release books brand loyalty cholesterol ldl hdl Christmas cnn CNN iReport Control coping mechanisms depression diabetes diabetes risk diets diet strategy dramatic weight loss Ego Depletion emotional links exercise Fitness for the Holidays group exercise health Health & Wellness health and wellness healthy-living inspiration Keith Temple Trotter Keith Trotter Kevin Ronneberg mental-health morbid obesity Morgan James Morgan James Publishing new weight loss strategies New Year's New Year's resolutions no diet nutrition obesity OWNer physical mental health positive reinforcement pounds psychological warfare refined sugar relationships Self Control successful weight loss strategies Sugar Sugar Blues Sugar is poison Television Temple Trotter tooth decay transformation Type 2 Diabetes un-diet unhealthy relationships URAWarrior victory vitamins and minerals weight loss wellness William Duffy

Blog at WordPress.com.

Search for:

Begin typing your search above and press return to search. Press Esc to cancel.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website

Send to Email Address Your Name Your Email Address

Share this:

Like this:

Related