100 Small Steps

Crushing Obesity One Pound At A Time!

Keith Temple Trotter Is A Warrior

Temple’s Warrior Story For Bershan Shaw OWN TV

November 11, 2013 · Leave a comment

Step 1: Know Why You Are Doing It!

Originally posted on 100 Small Steps:
Me Jan 1, 2010 What the experts say – The why  is more important than the how.  The why makes it personal and affords you…

November 1, 2013 · 2 Comments