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E5As featured on CNN. Part 1 of my book 100 Small Steps:The First 100 Pounds is about to go into publication. Thank you for your Likes, tweets, and mentions so far. Help me continue to crush obesity 1 pound at a time by upgrading my website and partnering with organizations that will help me help you track your health in a private and secure environment. Partner with me and let’s make a difference in the world together. Follow me on Twitter @TempleTrotter #100smallsteps