Actually…I need you. If you have lost at least 1/3rd of your total body weight at any time, I want you! I am working on my next series and there are a few questions that […]
Month: October 2013
Partner with me!
As featured on CNN. Part 1 of my book 100 Small Steps:The First 100 Pounds is about to go into publication. Thank you for your Likes, tweets, and mentions so far. Help me continue to […]
How Do You Measure Quality #100smallsteps
Join the discussion with me over on LinkedIn about how we measure quality in hospitals. http://lnkd.in/b6_VW9U
Just Keep Punching!
When the world tells you to “stay down”, “give up”, “it ain’t worth it”, “know when you’re beat.” I want you to see my face, and hear my voice saying to you “Stand!” “I’m here.” […]
Step 37 – Understand Portion Sizes
Serving Size vs. Portion Size: Is There a Difference?: http://www.eatright.org/Public/content.aspx?id=4294967941#.UlgwdfhXAJU.twitter #100SmallSteps #Step37
Are You Ready
I can’t really believe it myself but coming soon to a bookstore or via the online venue of your choice my book 100 Small Steps will be available for purchase sometime in Q1 of […]
